Soccer Training has drastically changed and what you believe you know most likely isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is probably counter productive. What do I mean by that?
Well most useful way to becoming certainly the best soccer player you are able to, or if you're a coach the proper way to teach your soccer players, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players must be working away at more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or your players are practicing individually if you want to sky-rocket their abilities to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be a lot more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both very common questions I get.
When you think of soccer you should be thinking of a couple of items to make you a click here game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think individuals on the area are is called by me just a small number of aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a huge shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is easy to train for, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was usually the smallest yet best player on the pitch because people were outsmarted by me constantly. How will you know if you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and an incredible soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that individuals will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.